Self Care is not an option.

It's a necessity.

Children are incredible aren’t they? Miniature versions of the best and worst parts of you and your family, rolled up into an untamable energy ball, always ready with a bear hug and waiting for a snack. They are a dichotomy of emotions both precious and torturous, and being their mom is hands down the best job in the world.

But becoming their mom is a little like taking a moltov cocktail to your identity. It rocks your world and can bring you to my knees, totally, utterly, and entirely challenging everything you thought you knew about yourself.

It’s what happened to me. 

you

You are mom AF.

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